The Cliff Young Story
The Cliff Young Story

This is the incredible story of a 62 year old potato farmer named Cliff Young, and how he went on to win a famous 543 mile endurance run beating all the professional athletes in the process.

05 Apr 2017

How to overcome anxiety
How to overcome anxiety

Married to an anxiety sufferer, Steve takes a look at things you and your partner can do to help improve it and even eventually overcome it.

29 Mar 2017

So I met a girl on Instagram
So I met a girl on Instagram

This is the brilliant love story of a 22 year old missionary serving in the slums in Kenya who happened across a picture of a 20 year old youth pastor on Instagram.

27 Mar 2017

Restaurant owner fed emergency workers for free during Westminster attack
Restaurant owner fed emergency workers for free during Westminster attack

Ibrahim Dogus opened his restaurant to emergency service workers to give them shelter and food. He prepared over 500 meals and gave them all out for free, and didn't stop until the last person was fed

27 Mar 2017

What being a parent really means
What being a parent really means

As I begin to think about becoming a father, I take a look at my parents' lives and the sacrifices that they made and how I want to follow in their footsteps.

22 Mar 2017

We need to stop calling suicide
We need to stop calling suicide 'selfish'

Glenn Cooper was on the way to work when someone committed suicide. Here he looks at our attitudes towards suicide and why perhaps we are in fact the selfish ones.

22 Mar 2017

Life is too short to mess around
Life is too short to mess around

Ivan Hollingsworth was inspired to payback the hospital that saved his son's life by completing a series of near on impossible challenges. He and his team have raised almost half a million pounds.

18 Mar 2017

Stabbed woman marries the man who saved her life
Stabbed woman marries the man who saved her life

A woman who was stabbed over 30 times has married one of the paramedics who saved her life

17 Mar 2017

Swimming to work
Swimming to work

Abdul Malik has been swimming to work for 14 years in order to get to work on time & to be able to teach his students. After hearing his story a doctor from England has donated him a fibreglass boat..

15 Mar 2017

Disney completes remarkable horse racing double
Disney completes remarkable horse racing double

Guy Disney lost his leg in 2009 whilst serving in Afghanistan. He has just become the first horse racing jockey with an artificial leg ever to win a race.

13 Mar 2017

Roger Wright
Roger Wright's weight loss transformation

Roger Wright lost 113lbs in 10 months and has gone from barely being able to walk one block to running marathons.

11 Mar 2017

The life in our years
The life in our years

Alissa Aldrich whose youngest son, Lucas, is diagnosed with Lissencephaly, shares her families incredibly inspiring story and how two sets of brothers give each other life.

10 Mar 2017

Taking back control of your mental health
Taking back control of your mental health

A quick look at what you can do to help your mental health, especially if you find yourself (or someone you love) going through a bad period of health.

10 Mar 2017

The Quadriplegic who reached for the sky
The Quadriplegic who reached for the sky

Breaking his neck at 19 was never going to stop Dave Jacka live life to the full. With just 6% physical function he’s a master of engineering his adventures and environment to suit his disability.

09 Mar 2017

Never stop believing
Never stop believing

Barcelona scored three times in six minutes and completed what seemed an impossible comeback.

09 Mar 2017